Tuesday, October 6, 2015

ProRanger Workout

ProRanger Workout

Tonight after night class ProRangers Nick Fitzke, Julia Klejmont, John Hesdon, Brittany Kriner, Tim Greene, Hannah Sender and I worked on our speed and endurance. Some of us are natural sprinters and some of us are natural distance runners. Working together and finding a balance between the two is making us all better runners. I'm looking forward to developing my speed and becoming a stronger cohort.

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