|My daily run from San Cristobal to and from El Morro |
(Aprox. 2 miles)
With academy right around the corner fitness has been on my mind. Well actually its been on my mind ever since I was accepted into the program. But now looking back I am defiantly grateful for the motivation being a part of it has provided me.
I have always considered myself to be relatively fit. But unlike some people I know (Shauni) who spend countless hours in the gym or running I've never been super dedicated to fitness.
Some of the best fitness advice I ever got was from Jordan Keiffer (ProRanger Alum) when he said, "If you want to get better at running, run. If you want to lift more weight, lift.". There was something so simple but true in his words.
|My workout room in San Juan|
|Some of my PEB scores pre-summer 2|
|My PEB goals and progress|
|Me attempting to cultivate mass|
Left: Aug 24th 2015 - Right: July 4th 2016